The aroma of freshly baked shortbread fills the air, taking me back to my grandmother’s kitchen. It was a place where love, laughter, and delicious smells intertwined seamlessly. She always had a knack for creating simple yet memorable treats that brought the family together. Inspired by her legacy, I decided to create a version of shortbread that not only captures that nostalgia but also packs a nutritional punch. Enter the Nutty Superfood Shortbread Bites, a delightfully crumbly treat enhanced with wholesome ingredients.
These shortbread bites are made with almond flour and coconut oil, giving them a nutty flavor and a boost of healthy fats. The addition of chia seeds and hemp hearts makes them not only delicious but also rich in omega-3 fatty acids and protein. Perfect for an afternoon pick-me-up or a guilt-free indulgence, these bites are sure to impress.
Ingredients
- 1 cup almond flour
- 1/4 cup coconut oil, softened
- 1/4 cup maple syrup or honey
- 1/4 cup coconut sugar
- 2 tablespoons chia seeds
- 2 tablespoons hemp hearts
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
Instructions
Begin by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.
In a medium-sized bowl, combine the almond flour, coconut sugar, chia seeds, and sea salt. Mix well to ensure the dry ingredients are evenly distributed.
In another bowl, whisk together the softened coconut oil, maple syrup (or honey), and vanilla extract until smooth. The mixture should have a creamy consistency.
Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms. It should be slightly sticky but manageable. If it’s too crumbly, add a teaspoon of water at a time until it comes together.
Once your dough is ready, use your hands to form small balls (about 1 inch in diameter) and place them on the prepared baking sheet. Flatten each ball gently with your palm to create a thick disc shape.
Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden. Keep an eye on them, as they can brown quickly. When done, remove them from the oven and allow them to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Once cooled, serve them with a cup of herbal tea or coffee, or enjoy them as a snack throughout the day. These Nutty Superfood Shortbread Bites not only satisfy your sweet tooth but also nourish your body with wholesome ingredients.
As I take a bite of these delightful treats, I can’t help but smile, feeling a connection to my grandmother’s kitchen and the sweet memories we created there.