On a sunny Saturday morning, I found myself with a fridge full of vibrant vegetables and a craving for something hearty yet light. As I rummaged through the colorful array of peppers, spinach, and herbs, the idea of a frittata danced in my mind. Frittatas are not only versatile but are also the perfect canvas to showcase whatever fresh produce you have on hand. With a few simple ingredients, you can create a stunning dish that is as delightful to the eyes as it is to the palate.
Ingredients
6 large eggs
1 cup fresh spinach, chopped
1 red bell pepper, diced
1 small yellow onion, diced
1 cup cherry tomatoes, halved
1/2 cup feta cheese, crumbled
1/4 cup fresh basil, chopped
1/4 cup milk
2 tablespoons olive oil
Salt and pepper to taste
Instructions
Begin by preheating your oven to 375°F (190°C). This will ensure that your frittata cooks evenly and develops a beautiful golden crust.
In a large oven-safe skillet, heat the olive oil over medium heat. Once hot, add the diced onion and sauté until translucent, about 3-4 minutes. The sweet aroma of the onions will fill your kitchen, making it impossible to resist the anticipation of this delicious dish.
Add the diced red bell pepper to the skillet, cooking for another 2-3 minutes until slightly softened. Then, stir in the chopped spinach and cook until wilted, about 1 minute. The vibrant colors of the vegetables will create a beautiful medley in the pan.
In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined. Pour this mixture over the sautéed vegetables in the skillet, ensuring even distribution. Gently stir to combine, allowing the vegetables to be nestled within the egg mixture.
Next, sprinkle the halved cherry tomatoes and crumbled feta cheese on top of the egg mixture. The tomatoes will add a burst of sweetness, while the feta provides a creamy tang that perfectly balances the dish.
Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the frittata is set in the center and lightly golden on top. As it bakes, the aroma will waft through your home, promising a delightful meal ahead.
Once cooked, remove the frittata from the oven and let it cool for a few minutes. Garnish with fresh basil before slicing into wedges. Serve warm, and prepare to be amazed by the combination of flavors and textures in every bite.
This Garden Fresh Frittata is not only a feast for the eyes but also a wholesome way to enjoy the bounty of fresh produce. Whether for brunch, lunch, or a light dinner, this dish brings joy to the table and is sure to impress family and friends alike!