When I first embraced a healthier lifestyle, I realized that dessert could still be a delightful experience without compromising on nutrition. One sunny afternoon, while rummaging through my pantry, I discovered a bag of unsweetened coconut flakes and some almond flour. Inspired by the simplicity of the ingredients, I decided to create a macaroon recipe that not only satisfies the sweet tooth but also packs a nutritional punch.
These Nutty Coconut Macaroon Bliss Bites are gluten-free, low in sugar, and rich in healthy fats and fiber. The combination of almond flour and coconut provides a deliciously nutty flavor, while the addition of chia seeds boosts the nutritional value, offering omega-3 fatty acids and antioxidants. Let’s dive into this easy recipe that will surely impress your friends and family!
Ingredients
- 2 cups unsweetened coconut flakes
- 1 cup almond flour
- 1/4 cup chia seeds
- 1/4 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- Optional: 1/4 cup dark chocolate chips or cacao nibs for drizzling
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the unsweetened coconut flakes, almond flour, and chia seeds. Mix well to distribute evenly.
In a separate bowl, whisk together the honey (or maple syrup), melted coconut oil, vanilla extract, and sea salt until fully combined.
Pour the wet ingredients into the dry mixture and stir until everything is well incorporated. The mixture should be sticky and hold together when pressed between your fingers.
Using your hands or a small cookie scoop, form small balls (about 1 inch in diameter) and place them on the lined baking sheet. Make sure to leave some space between each macaroon.
Bake in the preheated oven for 15-20 minutes, or until the bottoms are lightly golden and the tops are slightly toasted.
Once done, remove from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
If desired, melt the dark chocolate chips or cacao nibs in a microwave-safe bowl. Drizzle the melted chocolate over the cooled macaroons for an extra touch of indulgence.
Serve these Nutty Coconut Macaroon Bliss Bites as a delightful treat or a healthy snack. They store well in an airtight container for up to a week, making them perfect for meal prep or a quick grab-and-go snack!
As I shared these macaroons with friends at a gathering, I could see the joy on their faces as they took the first bite. It was a reminder that dessert can be both delicious and nourishing, and it warmed my heart to see them enjoy something I had created with love and health in mind.