Growing up, I always associated beignets with the bustling streets of New Orleans, where the air was filled with the sweet aroma of fried dough and powdered sugar. However, my journey toward a healthier lifestyle inspired me to reinvent this classic treat. By incorporating chia seeds—known for their rich omega-3 fatty acids and fiber—into the dough, these beignets not only satisfy your sweet tooth but also pack a nutritional punch. Let’s dive into this delightful recipe that will bring joy to your palate and nourishment to your body!
Ingredients
- 1 cup all-purpose flour
- 2 tablespoons chia seeds
- 2 tablespoons coconut sugar (or brown sugar)
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup almond milk (or any milk of your choice)
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon (optional)
- Oil for frying (coconut oil or vegetable oil)
- 2 ounces dark chocolate (70% cocoa or higher) for drizzle
- Powdered sugar for dusting (optional)
Instructions
Begin by preparing your chia seeds. In a small bowl, combine 2 tablespoons of chia seeds with 6 tablespoons of water. Let it sit for about 10-15 minutes until it forms a gel-like consistency. This will be your chia egg, adding moisture and nutrition to the beignets.
In a mixing bowl, whisk together the flour, coconut sugar, baking powder, salt, and cinnamon until well combined. Make a well in the center of the dry ingredients and pour in the almond milk, vanilla extract, and the prepared chia egg. Mix until just combined; be careful not to overmix, as this can make the beignets tough.
In a deep skillet or a heavy-bottomed pot, heat about 2 inches of oil over medium heat. To check if the oil is ready, drop a small amount of batter into the oil; if it sizzles and rises to the surface, it’s time to fry.
Using a spoon or a small cookie scoop, carefully drop tablespoon-sized portions of batter into the hot oil. Fry the beignets in batches, making sure not to overcrowd the pan. Cook for about 2-3 minutes on each side, or until they turn golden brown and puff up beautifully.
Once fried, transfer the beignets to a plate lined with paper towels to drain excess oil. While they are still warm, dust them lightly with powdered sugar if desired.
For the finishing touch, melt the dark chocolate in a microwave-safe bowl at 30-second intervals, stirring in between until smooth. Drizzle the melted chocolate over the warm beignets for a decadent and healthful topping.
These chia seed beignets are best enjoyed warm, either as a delightful breakfast treat or a satisfying dessert. They are a testament that you can indulge without compromising on health. Enjoy the journey of flavors and the joy they bring!