Growing up, I always had a special place in my heart for stroopwafels. The warm, caramel-filled waffles were a delightful treat during chilly afternoons. As I transitioned to a healthier lifestyle, I yearned to recreate this classic Dutch delicacy without compromising on nutrition. This recipe is my answer—Nutty Maple Chia Stroopwafels, packed with wholesome ingredients that satisfy your sweet cravings while providing a healthy boost!
Ingredients
For the Waffle:
- 1 cup whole wheat flour
- 1/4 cup almond flour
- 1/4 cup coconut oil, melted
- 1/4 cup maple syrup
- 1/2 cup warm water
- 1/2 tsp baking powder
- 1/4 tsp salt
For the Filling:
- 1/2 cup almond butter (or any nut butter of your choice)
- 2 tbsp chia seeds
- 2 tbsp maple syrup
- 1/4 tsp cinnamon
- 1/4 cup chopped nuts (walnuts or pecans work well)
Instructions
To embark on this delightful journey of flavors, let’s get started with the waffle batter:
In a mixing bowl, combine the whole wheat flour, almond flour, baking powder, and salt. Mix well to ensure the dry ingredients are evenly distributed.
In another bowl, whisk together the melted coconut oil, maple syrup, and warm water until fully combined. Gradually pour the wet mixture into the dry ingredients, stirring until a dough forms. It should be slightly sticky but manageable.
Cover the dough with a clean cloth and let it rest for about 15 minutes. This allows the gluten to relax and makes shaping the waffles easier.
While the dough rests, prepare the luscious filling. In a small bowl, combine the almond butter, chia seeds, maple syrup, and cinnamon. Mix until smooth. Fold in the chopped nuts for added crunch and flavor.
After the dough has rested, preheat your waffle iron according to the manufacturer’s instructions. Divide the dough into equal portions (about the size of a golf ball) and roll each portion into a ball.
Place one dough ball in the center of the preheated waffle iron and gently close the lid. Cook for about 2-3 minutes or until the waffles are golden brown and crispy.
Remove the waffle and immediately spread a generous layer of the almond butter filling on one half while it’s still warm. Top with another waffle half to create a sandwich.
Repeat the process until all the dough and filling are used. Allow the stroopwafels to cool slightly before serving. They can be enjoyed warm or stored in an airtight container for later!
These Nutty Maple Chia Stroopwafels not only evoke nostalgia but also embody a healthier approach to dessert. The combination of nut butter and chia seeds provides a boost of protein and omega-3 fatty acids, making them a guilt-free indulgence. Serve them with a cup of herbal tea, and you’ll have a delightful treat that’s both satisfying and nutritious!