As I stood in my kitchen, the aroma of roasted almonds filled the air, taking me back to a summer spent in the countryside. It was there, surrounded by lush greenery and an abundance of fresh fruit, that I discovered the joy of creating healthy desserts. This Gâteau, made with nutrient-rich chia seeds and almond flour, is a tribute to that unforgettable summer. With a sweet blueberry compote on top, it’s not just a treat for the taste buds but a feast for the eyes and body!
Ingredients
- 1 cup almond flour
- 1/4 cup chia seeds
- 1/2 cup honey or maple syrup
- 1/2 cup unsweetened almond milk
- 1/4 cup coconut oil, melted
- 3 large eggs
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/4 tsp salt
For the Blueberry Compote
- 1 cup fresh or frozen blueberries
- 2 tbsp honey or maple syrup (adjust based on sweetness preference)
- 1 tbsp lemon juice
Instructions
Preheat your oven to 350°F (175°C) and grease an 8-inch round cake pan with coconut oil.
In a medium mixing bowl, combine the almond flour, chia seeds, baking powder, and salt. Stir well to ensure the dry ingredients are evenly mixed.
In a separate large bowl, whisk together the melted coconut oil, honey (or maple syrup), almond milk, eggs, and vanilla extract until thoroughly combined.
Gradually add the dry ingredients into the wet mixture, stirring until just combined. Avoid over-mixing to keep the Gâteau light and fluffy.
Pour the batter into the prepared cake pan and smooth the top with a spatula. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean. Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
While the Gâteau is cooling, prepare the blueberry compote. In a small saucepan, combine the blueberries, honey (or maple syrup), and lemon juice. Cook over medium heat until the blueberries start to burst and the mixture thickens slightly, about 5-7 minutes. Remove from heat and let it cool.
Once the Gâteau has cooled, slice it and serve it warm or at room temperature, generously topped with the blueberry compote. Each bite is a delightful blend of nutty flavor and fruity sweetness, a perfect reminder of those cherished summer days.
Enjoy this healthy indulgence that not only satisfies your sweet tooth but also nourishes your body!