The first time I encountered springerle, I was captivated by their intricate designs and the aromatic hints of anise wafting through the air. However, my journey toward a healthier lifestyle had me reimagining this traditional German cookie. I wanted to create a version that retained the essence of springerle but also packed a punch of nutritional benefits. Thus, the Nutritious Citrus Springerle came to life, combining almond flour for added protein and healthy fats along with a zesty citrus twist that brightens each bite.
### Ingredients
– 2 cups almond flour
– 1 cup powdered erythritol or coconut sugar
– 2 large egg whites
– 1 teaspoon pure vanilla extract
– Zest of 1 orange
– Zest of 1 lemon
– 1 teaspoon baking powder
– 1 tablespoon anise extract (or 1 teaspoon ground anise)
– A pinch of salt
– Optional: a few tablespoons of additional powdered erythritol for dusting
### Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, powdered erythritol (or coconut sugar), baking powder, and a pinch of salt. Whisk together until well integrated.
In a separate bowl, beat the egg whites until they form soft peaks. This will add a lovely lightness to your cookies.
Gently fold the beaten egg whites into the dry ingredients, being careful not to deflate them. Add the vanilla, anise extract, and the zests of orange and lemon. Continue folding until the mixture is well combined and has a dough-like consistency.
Dust a clean surface with a little almond flour to prevent sticking. Roll out the dough to about ¼ inch thickness. If you have a traditional springerle mold, lightly dust it with almond flour, then press it into the dough to create the beautiful designs. If you don’t have a mold, you can simply cut the dough into squares or circles.
Place the molded cookies on the prepared baking sheet, leaving some space between them as they may puff slightly during baking.
Bake in the preheated oven for about 12-15 minutes, or until the edges are lightly golden. The centers will remain soft but will firm up as they cool.
Once baked, allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. If desired, dust with a little extra powdered erythritol for a touch of sweetness.
These Nutritious Citrus Springerle not only offer a delightful taste but also a healthier alternative to traditional cookies. Each bite is a reminder of my commitment to a balanced lifestyle, proving that you don’t have to sacrifice flavor for health! Enjoy them with a cup of herbal tea or share them with loved ones to spread the joy of healthy living.