There’s something magical about summer afternoons filled with laughter and the sweet sound of ice cream being scooped. I still remember the day my friends gathered at my backyard, and we decided to whip up a delicious treat that was not only refreshing but also packed with nutrients. That’s when I created this Choco-Berry Bliss Ice Cream, a delightful combination of rich cacao and vibrant berries that transformed our gathering into a celebration of health and flavor.
This ice cream is made using avocados for creaminess, cacao for indulgence, and berries for a burst of antioxidants. It’s simple to make and will have everyone asking for seconds!
Ingredients
- 2 ripe avocados
- 1 cup unsweetened almond milk (or milk of choice)
- 1/2 cup raw cacao powder
- 1/2 cup pure maple syrup (or honey)
- 1 tsp vanilla extract
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- Pinch of sea salt
Instructions
- Start by scooping the flesh of the ripe avocados into a blender. This will serve as the creamy base of your ice cream.
- Add the unsweetened almond milk, raw cacao powder, maple syrup, vanilla extract, and a pinch of sea salt into the blender with the avocado. Blend until the mixture is smooth and creamy, ensuring there are no lumps.
- Taste the mixture and adjust sweetness if needed by adding more maple syrup or honey.
- Gently fold in the mixed berries, reserving a few for garnishing later. You can blend them into the mixture if you prefer a more uniform flavor or leave them whole for delightful bursts of fruit.
- Transfer the mixture into an airtight container and place it in the freezer for about 4-6 hours, or until it reaches your desired consistency.
- Once frozen, remove the ice cream from the freezer and let it sit at room temperature for a few minutes to soften slightly, making it easier to scoop.
- Serve in bowls or cones, garnished with the reserved berries, and enjoy the creamy, chocolatey goodness!
This Choco-Berry Bliss Ice Cream is not only a treat for the taste buds but also a powerhouse of nutrients. The avocados provide healthy fats, the cacao adds antioxidants, and the berries are packed with vitamins and minerals. Best of all, it’s a dessert that brings friends and family together, reminding us that healthy eating can be deliciously fun. Enjoy your summer with this exquisite treat!