As I savored the last bite of my grandmother’s berry jam tart during a sunny afternoon picnic, I couldn’t help but reminisce about the warmth of her kitchen. The sweet aroma of fresh berries melting into a luscious jam filled the air, crafting memories that would last a lifetime. Inspired by that nostalgic moment, I decided to recreate her recipe with a twist, adding a nutritious almond flour crust and using superfood berries for a health boost. This tart not only delights the palate but also nourishes the body. Let’s embark on this delicious journey together!
Ingredients
For the Almond Flour Crust:
- 1 ½ cups almond flour
- ¼ cup coconut oil (melted) or unsalted butter (softened)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1 large egg
For the Berry Jam Filling:
- 2 cups mixed berries (blueberries, raspberries, and strawberries)
- 2 tablespoons chia seeds
- 2 tablespoons honey or maple syrup (adjust based on berry sweetness)
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
Instructions
Prepare the almond flour crust by preheating your oven to 350°F (175°C). In a mixing bowl, combine the almond flour and salt. In a separate bowl, mix the melted coconut oil, honey or maple syrup, vanilla extract, and egg until smooth. Gradually fold the wet ingredients into the almond flour until a dough forms.
Press the dough evenly into a tart pan, covering the bottom and sides. Prick the bottom with a fork to prevent bubbling. Bake for about 12-15 minutes or until golden brown. Allow it to cool completely.
While the crust is cooling, prepare the berry jam filling. In a saucepan over medium heat, combine the mixed berries, honey or maple syrup, lemon juice, and vanilla extract. Cook for about 5-7 minutes until the berries start to break down and release their juices. Stir in the chia seeds, and let the mixture simmer for another 2-3 minutes until it thickens. Remove it from the heat and let it cool slightly.
Once both the crust and jam filling have cooled, pour the berry mixture into the tart crust, spreading it evenly. Place the tart in the refrigerator for at least 1 hour to set.
When ready to serve, slice your berry jam tart and enjoy the burst of flavor and nostalgia it brings. This tart not only looks stunning but also packs a punch of antioxidants and healthy fats from the almond flour and berries. It’s the perfect dessert to share with family or enjoy as a self-care treat.
Take a moment to appreciate the vibrant colors and the delightful aroma, and let each bite transport you back to those cherished memories. Enjoy!