As summer comes to a close, my garden bursts with vibrant zucchini, a versatile vegetable that often finds its way into my kitchen. One sunny afternoon, I decided to create a delightful zucchini bread recipe that not only celebrates this nutrient-packed vegetable but also incorporates the crunch of walnuts and the health benefits of chia seeds. The aroma of freshly baked bread filled my home, reminding me of the simple joys of life and the power of nourishing ingredients.
Ingredients
- 2 cups grated zucchini (about 2 medium zucchinis)
- 1 cup whole wheat flour
- 1/2 cup almond flour
- 1/2 cup rolled oats
- 1/2 cup coconut sugar (or brown sugar)
- 1/4 cup honey or maple syrup
- 1/2 cup unsweetened applesauce
- 1/4 cup melted coconut oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 cup chopped walnuts
- 2 tablespoons chia seeds
Instructions
Begin by preheating your oven to 350°F (175°C). Grease a 9×5 inch loaf pan with a little coconut oil or line it with parchment paper for easy removal.
In a large bowl, combine the grated zucchini, applesauce, eggs, honey (or maple syrup), melted coconut oil, and vanilla extract. Mix well until all the wet ingredients are fully incorporated.
In a separate bowl, whisk together the whole wheat flour, almond flour, rolled oats, coconut sugar, baking soda, baking powder, salt, ground cinnamon, and chia seeds. Ensure there are no lumps in the dry ingredients.
Gradually add the dry mixture to the wet ingredients, stirring gently until just combined. Be careful not to overmix, as this can make the bread dense.
Fold in the chopped walnuts, ensuring they are evenly distributed throughout the batter.
Pour the batter into the prepared loaf pan, smoothing the top with a spatula. Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
Once baked, allow the zucchini bread to cool in the pan for about 10 minutes, then carefully transfer it to a wire rack to cool completely.
This wholesome zucchini bread is perfect for breakfast, a midday snack, or even a cozy dessert. Each slice is not only delicious but also packed with nutrients from the zucchini, fiber from the oats, and healthy fats from the walnuts and chia seeds. Enjoy it plain, or spread a little almond butter on top for an extra boost of flavor and nutrition!
As I savored the first slice of this delightful zucchini bread, I was reminded of the importance of balance in life and how simple, healthy ingredients can create something truly special. Embrace the goodness of zucchini and let this recipe inspire your culinary adventures!